A Unique approach to health and wellness


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An Approach Unlike Any Other

How's Your Health?

Are you sleeping? Eating right for your body type? Growing lean muscle? Effortlessly burning fat? How's your stress level?

No matter how you answer; I know there is room for improvement. The Elevated Being Team can help.

For just a moment can we detach from outdated habits and mindsets in order to explore some of the new?  Come discover the happiest, healthiest version of You by stepping into a more elevated formula for Your body, mind and spirit. Elevated Being offers a paradigm shift for those who seek positive sustainable change by utilizing the most cutting edge practices on Earth. These include:

  • Embodied strength training

  • Personalized yoga practice

  • Trigger point massage/tissue therapy

  • Healthy habit coaching

  • Online/mobile Training

  • Guided meditation

  • Energy work/ Chakra healing

  • Nutritional counseling

  • Educational Grocery shopping


The Latest at Elevated Being

Bring your bikini, crop top or birthday suite and join me at North Lake Tahoe to sculpt up that midsection, legs, butt, arms and shoulders. Breathe Love; Build Greatness.

Want to know more?

Whether you're in need of a progressive transformation or a continuous one-on-one experience, the change you seek is just a click away. 

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At an all time high of 320 lbs and a few separate attempts with different trainers to try and find a program that worked for me I was introduced to Mr. Rocky Russo. Rocky makes a personal investment in his clients. He encourages them to always do their very best for themselves. He does not expect anyone to learn everything all at once and he know exactly how far to push his clients and when to take it a little easier. Rocky not only encourages his clients but takes a personal interest in them as well by making sure they are eating right and getting the rest they need. I would highly recommend Rocky to anyone looking for a trainer who will build a customized program around you and your every need.
— Pauline Beaver, Registered Nurse
I trained with Rocky for a year and found him to be an EXCEPTIONAL trainer. I came to Rocky with a pretty solid fitness foundation, however, I was feeling stagnant with my training. I spent 5-6 days a week in the gym but wasn’t seeing any significant changes on my own. Rocky changed the way I worked out through his holistic approach to health and fitness. One of the most profound things he taught was how to make my workouts more efficient. He also showed me how to work out more intensely, but in a safer and more controlled manner which helped me prevent injury. His knowledge of athletics was very important too, since I had some very specific athletic goals which he understood and helped me reach. I’ve worked with different trainers in the last ten years and they all have a their own approach. I think what sets Rocky apart is his holistic approach to training, his extensive experience with athletics, the fact that he lives the lifestyle he’s promoting to his clients and the fact that he truly cares about seeing his client’s lives improve.
— Hunter Wyndham, Fitness Model/Aesthlete
Rocky Russo is AMAZING! I would recommend him in a heart beat. Rocky truly focuses on his clients needs and goals. He is well educated in health, body mechanics, nutrition and fitness. I trained with him during a very challenging time in my life. I was recovering from two herniated discs in my neck and had lost all strength in most of my upper body and lower body. As a former pole dance instructor and swimmer i felt defeated by my injury. Rocky encouraged me, supported me, and got me back to a place where I felt confident again. I became strong, lost body fat, and became healthier than ever. In addition, he is professional, genuine and sincere, which makes one feel very comfortable training with him; because it is not about him, it truly is about YOU, his client.
— Brandi Martins, Marine Scientist/Pole Instructor/Mother
Rocky is very passionate and dedicated to his work, he is also very professional and friendly! He made working out fun and not seem like a chore. Rocky changed my whole perspective about working out and made it a lifestyle. I highly recommend Rocky Russo!
— Katie Goulart, Teacher/Mother